Craving some smoked fish? We suggest haddock as the perfect fish to grill in this weather. Its sweet and tangy taste along with some seriously delicious sauce that would take you to a food coma. Grill Haddock is one of the most highly popular members of the cod family with some unique texture and taste. The fish might be cod but still gives its own touch of less dense meat than cod with a hint of sweetness to it. These delicate flavors combine amazingly with the lemon cream sauce, giving you a foodgasm right in the middle of eating.
Grilling such fish isn’t all that different from baking what with all the tin foil used to keep all the seasoning and juiciness to stay within the fish preventing it from drying out. Hope the recipe of Grill Haddock works out well for you!
What Is Haddock?
It is a type of codfish and has a very tender texture along with a fine sweet taste which makes it perfect for smoking. The haddock is a healthy choice of food to eat as 3 ounces of its serving contains 63 calories, less than half a gram of fat, and a lot of protein. Since it has almost all the nutrients, protein is the most important one. You should definitely add this to your diet. The fish grows fast and when comes to full maturity, has a length between 1 to 3 ft. It also has an MSC (marine stewardship council) label and is a good option since it is caught through extremely safe measures.
- Pinch of salt
- Pinch of pepper
- ½ stick of butter
How To Grill Haddock
This is ultimately the best alternative way of cooking fish although there’s always a fear of the fish falling right through the grates. The recipe is extremely easy and precise so you don’t have to worry about making any blunders.
Prepare The Grill:
So the first step that you do before going for the fish so to prepare the grill for smoking. You can do this by thoroughly cleaning your grill. Trust us! You do not want any leftovers on your grill to join this fish grilling party to give you strange flavors. Altogether making the fish something you never dreamed of making. Everything on the grill from your last grill session can be cleaned with the help of a wood scraper instead of a metal brush. It would tear through the dry mess, leaving the grates looking clean and smooth.
When you’re done with the cleaning, you have to set up a temperature of 350 degrees. That way the grill would be preheated before the grilling, decreasing the time for cooking the fish.
Prepare The Fish:
The next thing you have to do this prepare the fish. Before you actually prep it, you need to check whether the fish is actually fresh or not. If there’s some unpleasant smell coming out of the fish then it’s definitely gone bad. The smell can even be a little like ammonia. A fresh fish won’t have any kind of smell. When you’re shopping at a supermarket, just take a whiff of the fish and see if it’s gone bad or not.
Then comes the time for cleaning, clean the fish with some cool water under your kitchen faucet. Check whether the fish is even a little slimy if it is then it’s probably gone bad which can be another indicator. Once they’re clean, gently pat them dry with some cloth. When it dries, take a tin foil twice the size of the fish and double it up as well. This way all the juices won’t run out of the foil and the fish would remain juicy and smoky. The tinfoil would be a barrier that would keep them all clean and juicy. Put the fish right in the middle of it.
Now it’s time to season the haddock. Once you’re done with preparation, season the fish with some spices.
Now you have to add the salt and pepper over the fish. They won’t burn off as they’ll be right in the tin foil. Add the butter as well. Take 3 tsp of butter and wedge ¼ of it into the stick and then put it on the top of the fish. Using half a stick of it into 1 lb of fish would be great. For some added flavor, squeeze lemon on top of it.
When the seasoning is complete, completely seal the tin foil oven formed to keep the fish intact. The minimum amount of salt and pepper added to the seasoning is to balance out the already intense flavor of the fish. When the fish is about to be grilled, make sure there are no holes and tears in the foil so the seasoning doesn’t come out.
Grill The Haddock:
Just put the whole foil-covered fish into the grill and wait for it to cook. There’s no reason to flip it over as everything’s intact. Check the fish and after 5 minutes of grilling.
- Make sure to always be on the safer side of having some extra burners where you keep at least one of them off. That way you can pull your fish towards that side when the food experiences too many flare-ups.
- To check if the fish’s done, just read the temperature through the thermometer. If the fish’s at 145 degrees then it’s clearly cook. Also, poke the fish with a fork as well to feel its texture.
How To Serve:
You can serve this fish with some lemon cream sauce that will intensify the flavors coming out of the fish, igniting the spark that arises with it. You can make it by:
- 1 tsp olive oil
- 1/8 medium white onion
- ¼ cup heavy cream
- 1 tbsp butter
- 1 large lemon
- 1 tbsp parmesan cheese
- Add olive oil into a saucepan and bring it to a simmer. Once the heat reaches medium-high, put chopped onion over it and sauté it for about 2 to 3 minutes or until it is tender.
- Slow down the heat and add heavy cream to it. Once the cream becomes warm, add in butter and cook for some time. Then add the lemon juice and zest into the mix. The cooking will continue for 2 more minutes.
- Lastly, add the parmesan cheese into the sauce and stir until it is melts. Serve it with your grilled fish!
How Long Does It Take To Grill Haddock On A Grill?
Cooking time for grilled fish should be 8-10 minutes per inch of thickness (fillets or steak cuts). If grilling straight on the grill, turn and grill both sides for 3-4 minutes, or until the fish is cook through.
How Long Does Fish Take To Grill?
The general rule is to allow 8-10 minutes of grill time per inch of fish. So, if your fish is two inches thick, grill it for six to eight minutes on each side. However, it is always a good idea to double-check the recipe’s instructions.
What Temperature Do You Grill Haddock?
350°F is the ideal temperature for grilling haddock. Because of the way I cook it in tinfoil, you really only need to be close.
Do You Grill Haddock With The Skin On?
Because the skin keeps the delicate flesh together, skin-on fillets are convenient to grill. If you’re using skinless fillets, oil one or more fish-grilling baskets and use them to hold the portions. The basket keeps them together and reduces the risk of them sticking to the grill.
Do You Grill Fish Skin Side Up Or Down?
The fish is cooked on the upside when it is covered with tin foil because it provides heat all overall the fish.
Now that you know this incredibly easy recipe for grilling fish, you’ve got no excuse to not add fish into your diet. It is one of the healthiest protein sources that you’ll ever find naturally. Go ahead and try it out, it’s not just healthy and extremely delicious as well. So you don’t have to worry about eating something abhorrent.